Berpartisipasi Pada Car Free Day Dengan Pameran Kesehatan dan Konseling Gizi Sebagai Upaya Membudayakan Pola Hidup Sehat Warga Kota Surabaya

Abstract

Active participation in events Car Free Day in supporting the Mayor of Surabaya's policy by providing direct nutrition education and counseling, it has proven to be of great benefit to the citizens of Surabaya as an effort to raise self-awareness in maintaining their health and that of their families. Participation in nutrition counseling activities has an important role in cultivating a healthy lifestyle.  Based on the results of the "Health and Nutrition Counseling Exhibition" at Bungkul Park, Surabaya City, it can be concluded as follows: a). The development of community participation is very important to continue to be pursued by collaborating with education providers to change people's unhealthy habits, and gradually form a lifestyle that supports long-term health and well-being. A healthy lifestyle has a significant contribution to a person's physical, mental and emotional health; b). Nutrition counseling activities provide joint solutions between the nutritionist and the client/patient for nutritional problems experienced by the client/patient so that an agreement is obtained on meal arrangements to support the health or recovery of the client/patient. By maintaining a healthy lifestyle, one can increase the chances of living a longer, better and more meaningful life; c). The implementation of this Health and Nutrition Counseling exhibition has proven to have a significant impact on increasing public knowledge about the importance of maintaining health and a healthy lifestyle and being able to improve students' abilities and skills regarding community knowledge.

 Keywords: Healthy lifestyle, Nutrition counseling, Car Free Day