The Effect of Coping on Burnout with Self-compassion on People who Work from Home

Sahat Saragih Faculty of Psychology, Universitas 17 Agustus 1945 Surabaya, Surabaya, Indonesia
Eko April Ariyanto Faculty of Psychology, Universitas 17 Agustus 1945 Surabaya, Surabaya, Indonesia
Sayidah Aulia’ul Haque Faculty of Psychology, Universitas 17 Agustus 1945 Surabaya, Surabaya, Indonesia
Diska Ayu Arshilia Faculty of Psychology, Universitas 17 Agustus 1945 Surabaya, Surabaya, Indonesia
Ummu Hani Faculty of Psychology, Universitas 17 Agustus 1945 Surabaya, Surabaya, Indonesia

Abstract

This study aims to determine the effect of coping stress strategy on burnout and determine the effect of moderating self-compassion on coping stress strategy with burnout. The hypothesis of this study is that stress coping strategies affect burnout and self-compassion strengthen the effect of stress coping strategies on burnout. The subjects in this study were people who did Work from Home (WFH). The technique used for sampling is the Accidental Sampling technique. Data collection in this study was carried out using 3 scales, namely the burnout scale, the COPE Brief scale and the Self-compassion scale. In this study, the data analysis method used the Moderated Regression Analysis (MRA) analysis technique using the IBM SPSS ver.22 for Windows computer program with the test results obtained, namely stress coping strategies affect burnout and self-compassion to strengthen the effect of stress coping strategies on burnout. In this study it is known that emotion-focused coping is the strategy most widely used by people who carry out WFH. This type of coping also involves self-compassion so that the tendency for burnout to be experienced is moderate.
Keywords: Burnout; Coping; Self-compassion; WFH

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The Effect of Coping on Burnout with Self-compassion

on People who Work from Home

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